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doballsubra
b. In a quiet room.
Q. Where do we eat less?
a. In a noisy room.
チャ
No more TV dinners, no more snacking with Paul McCartney on
the kitchen stereo and certainly no listening to the more intellectual
bits of Radio 4 over breakfast. If you want to lose weight, the best
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accompaniment to a meal is the sound of your own chewing, a study
5 suggests. Psychologists in the US have found that people consume
less food when they can hear themselves eating. They believe the
effect to be so powerful that even simply telling somebody that they
are eating a crunchy snack makes them eat less. In a considerable
nonstopen
benefit
sps without
