-
![]()
1
5
1 You never want to be late for class. But once in a while, you stay
up late at night, losing yourself in a TV show or video game. Or maybe
you simply find that you are incapable of waking up early. You want
to be on time, but you just can't. You're at your wit's end, and you may
decide that you're just not cut out for mornings.
yd
② Don't worry! There are solutions. Experts say that going to
sleep earlier is the first step. Getting more sleep at night will make a
contribution to earlier and more productive mornings. Some people
turn to sleeping pills, but these should be a last resort. Just create a
10 bedroom environment that is suitable for a good night's sleep. Inaw
3 Another good idea is to develop a new routine for the mornings. If
you have some delicious tea or breakfast treats to enjoy in the course of
getting ready for school, you'll look forward to starting your day. And
if you feel like you're always on the go, set aside a few minutes to breathe
15 quietly and relax.
beq
progress when
you
4 What if you're still late? If the class is already in
get there, after class, get in contact with a friend and find out what you
missed in the class. And even if you fail at first, don't lose sight of your
goal. Just keep trying, and you'll become a more punctual person in no
20 time.
