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Haii, kali ini aku upload materi tentang lompat jongkok, kira kira lompat jongkok tuh kayak gimana yahh, cara nya gimana. Yuk disimak
Semoga membantu🌻
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![[Quiz] Lompat Jongkok [ PJOK kelas 10 ] cover](https://d1e9oo257tadp1.cloudfront.net/uploads/content/cover_file/1406757/thumb_m_d82aff343b.jpg?Expires=1775199108&Signature=HBAb4n6Xu1qWvSPjNpAG4kXcNSxZhH39ruwwogdmvfDpdhOt5urXJ-SQs7wSchhTuDoSZzbWEyif1YmWZZ0INmvzgu5sMVZKzTmnJpqp0G4uNTCq8uMV0l1czpAOlqJuIPAf47GrOnt7BmckHmgqkFd-C4qaIbhEZRrBhbYlVac9roP7AGiaVhQnvm2fKR2EQTod0iK4Y4tu2lZtqBde5YGWSVMcX-fNv~IYZflB6XOJJWp-Jz2mk2-tUBEiBlunE7t~ropwKhPYzzWbmO~8Kk53pRcClWbuMb9rFeHOKW605hZKI3LAPS3D934TuJaM9Miq~L9ODTtZBwhberkUww__&Key-Pair-Id=K2W722D70GJS8W)
![[Quiz] Lompat Jongkok [ PJOK kelas 10 ] Page 1](https://d1e9oo257tadp1.cloudfront.net/uploads/page/file/3932498/thumb_file.jpg?Expires=1775199108&Signature=GOQhftWsbyMVswYZgmkiyXciX9so9Wyocy0d6DfW2msk~WHG42sBorUlipUPIEsN1PvvNohNcjDMabMpzOtnFY82tQPDKHqqRwkOia6ietWeY2kYStZvfIfxUvl6jxv4kI7-f42fefCIhAA-2IkxxBIHcXj303RlUqrpGHP5cwEQdS2qHBe8hvpJQWglhPoUGdfBP6ZHOALjROXBn4ZPNjYw94lEwP-M30i8kUMunXrqNSn~-V~cCeBMWSS8u1o5eE78ffzEptk0tpEKSM0sZFYaOzRATNULEBLjLhY9m-ceJ1Se~rY~ZM5uipkjN7VCx~qpcYUOZeTKr0lCNSzvLw__&Key-Pair-Id=K2W722D70GJS8W)
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