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3
法政大学
参照チェックノート p.6
380 words
★★★
1 The first time you meet someone, (in the first moment) you form an impression in your mind
第一印象の of that person. You decide within the first four minutes what you like and don't like These
形成
→好きか
いか
5
decisions are based on details that your senses tell you, such as the person's eye color or
perfume, or on past experiences (A)stored in your memory that you associate with this person.
2 Your reactions to other people, however, are really just barometers for how you perceive
指標
yourself. (1) Your reactions to others say more about you than they do about others. You cannot
your reactions to others say
really love or hate something about another person unless it reflects something you love or hate
ヤンキーは
ガリ勉を好about yourself. We are usually (ア) [draw] to those who are most like us. Indeed, we tend to
私たちに最も似た。
ましく思わな、dislike those who display those aspects of ourselves that we dislike. We view others through
みたいな 19 the grid of our past experiences, feelings, and thoughts. Usually we convince ourselves that
椅子、しきり
our perceptions of them are objective and disconnected to any of our own issues. 自分自身と重ねてしまう。
+α
相手を
3 Consider. moreover, approaching your life as if other people were mirroring (back to you)
を考慮する。
important information. If you accept this (B) premise, then each (c) encounter reflects (back to you)
V
an opportunity to explore your relationship to yourself] and [to learn] Assume for a moment that
15 the qualities you admire in others their strengths, abilities, and positive attributes ― are
20
really characteristics you have already embraced within yourself. You can therefore allow
受け入れる。
(2) them to (1) illuminate more clearly your own feelings of self-worth.
4Conv
versely, you can view the people you judge negatively as gifts, presented to show
逆に、
you what you are not accepting about yourself Imagine that every time you are angered,
才能
接~するといつも
(イ)
[hurt], or irritated by another, you are actually being given the opportunity to heal past incidents
of anger, hurt, or irritation. Perhaps viewing weakness in others is an opportunity to extend
the loving arm of compassion to them; or it could be the perfect moment to heal the unconscious
暖かい手
judgment you have secretly harbored against yourself.
内部に持つ
5 When you approach life in (3) this manner, those with whom you have the greatest (E) grievances
=way
25 as well as those you admire and love can be seen as mirrors, guiding you to discover parts of
yourself that you reject and to embrace your greatest qualities.
14
12 他人への反応は自己認識のバロメーター
this manner
+
④
自分が否定的に見る人との出会いは、
自分自身の中にある受け入れられない嫌いな
をまとめる。
気持ちをいやす良い機会
自分が好きな人の性質は、自身の中にある。
自分が好きだという性質を示す
だと思う

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Point ここに注目!
好きな相手と嫌いな相手。 相手の中の好きなところと嫌いなところ。 これは自分とどう
関係があるか。
解答
(A) 2
(B) (3
(C)④
(D) 1
(E) (2
2 他人に対する反応は、相手についてよりも、 自分について、より多くを語っている。 他の人の何
かを本当に好きになったり嫌いになったりすることは,それが自分自身についての好き,あるいは
嫌いな面を反映していないかぎり、 できないのだ。
3 (ア) drawn (イ) hurt
4 the qualities you admire in others
5 自分が好きな人の性質は、自分自身の中にある性質との出会いであるとして自尊感情を高め, 自
分が否定的に評価する人との出会いは、自分自身の中に秘めている受容できない自分の性質に対
する嫌悪感を癒す好機であると考える生き方。
Scanning Training (1) ×
(2)
×
(3)
(4)×