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WT
mimmm 睡眼がもたらす力 |
四明。:
) Do you ever fall asleep during class? What happens? Perhaps, | ps
You are scolded by your teacher。 How about at home? Doyouever |
take naps? How do you feel afterward? You will be happy (read) |
the following information、 Many scientists now say that catching |
S feW ZS can improve your performance.、 You must be so happy |
to hear this、so 1 ontinue. |
5 SD i
Actually this is important news for people who have jobs |
that require high levels of concentration、 Can you think of such | T
Jobs? Surgeons, hospital staff 。(work) on the night shi代, and air |
trafiic controllers are just a few, These people must focus on their l
Jobs at all Gimes、 Concentrating is so important in their profession. 1
人 lack of focus could result in serious accidents. |
3 Im the United States,a_group of scientists got together and |
experimented on two_groups of university students、One group
mwas asked to study the names of 50 countries and the flags of
those countries for 5 hours in a row. The other group Was asked
a(do) the same, but they took a short nap after three hours.
Results got from these experiments were simple and clear. |
Which group had better results? By now, you should know. The |
second group had much better results. The first group could |
remember about 45% of the information, but the second group got
close to 70% correct. The scientists decided 。(repeat) the
experiment several times on different people, but the results were
always the same. Taking short naps improved people's memories、
4 Sleeping can help improve our performance, but the best Way
to deal with 。(become) sleepy during the day iS to get enough sleep
the night before. You may jike to sleep in class, but 1 have a piece
of advice for you. Get plenty of sleep the might before. Getting
enough sleep wi give you ]ots of energy to spend at school、 (You
need energy to learn and play Lots of learning and playing wl
give yoOu 8 good night's sleep.
