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It’s making the commitment to stay healthy and as a regular practice.
この分の It は何のIt ですか？
教えていただけたら幸いです。
Taking care of ourselves requires discipline Pibecause Giit's boring to do things
P2that are good for us p3instead of what feels good in the moment. It's v1making the
commitment to stay healthy G2and vzbalanced as a regular vapractice.
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わざわざ丁寧に書いていただいてありがとうございます。
とてもわかりやすいです！