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wave patterns constantly showed that they were more stresseu
15 walked through a park.
しIIali
WIIEH Iiey
'Of course, this study was (smal and more of an
experimentalstudy But even so, the findings were quite significant. The study
suggests that you should consider taking a break from work. For example, you
could go fora walk or sit in a park, or even just look at trees from your office,
window.

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Miles

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